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April 14, 2021
5:00 PM - 5:15 PM
Waynesville, NC 28786
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VIRTUAL PROGRAM: Wellness Wednesday Series - Walk to Wellness

Wednesday, April 14, 2021

*Before beginning any exercise routine, consult with your doctor. This is the second installment in our Wellness Wednesday series. Walking can positively impact your physical and mental health. Join Jamie Cavacos, RN, BSN, as she discusses the positive impacts of walking, some good stretches to do before you walk, and learn about some good spots in Haywood County to walk. Access this virtual program video and reading list beginning April 14 at and on the Haywood County YouTube Channel. For more information, email Deanna at or call 828.356.2563.